Do you know the role inflammation plays in weight gain and quite frankly all the way up to death? I know that’s a heavy topic for a blog – but it’s so important to talk about. You know I’m not going to talk about a challenge without giving you a solution, right? One of the problems is that the word inflammation has lost meaning because so many people overuse or misuse the word. We often don’t understand how serious inflammation truly is.
Some inflammation serves a function. That’s not what we are talking about today. Today I’m writing about acute or chronic inflammation. Honestly, most people live with low-level chronic inflammation and chalk symptoms up to aging.
Inflammation is not about aging – it’s about heart disease, cancers, diabetes, and obesity. It’s about things that take you away from your family.
The truth is our world is incredibly toxic. The food we eat, the unnatural smells from chemicals and so much more. Have you ever found yourself somewhere and suddenly you have such a bad headache? Your body is reacting to all the toxic chemicals you are breathing in and smelling. You know the fake smells I’m talking about. There are the candles, plugins, sprays cleaning products and you are just absorbing it all. I talk more about that in the short video at the top of this blog.
All that leads to inflammation. The symptoms aren’t just that headache. They look like bloating, weight gain, sleepiness, lethargy, brain fog, and more. These are the symptoms of the toxic world that we live in. It’s not you getting older – it’s you being poisoned.
There is a way to counteract that. We don’t have to live in a bubble. We do have to make better choices. I can help you there. I wrote a short blog about the 11-Day Jumpstart that has literally hundreds of people releasing inflammation as you read this blog. You see, I’ve chosen to detox my home and it’s made all the difference. You can learn more about how I did that in my free Facebook Group Happy Healthy and Loving Life.
Let’s say goodbye to inflammation together.
XO
Martha